Tuesday, June 8, 2021, Jason Reese here at 400 towers here in Batavia, New York. Halfway through 2021, hoping i can make it another 6 months.  Feel healthy, have  a place to live and  have a job, hope to continue this pattern to at least the end of the year.  

I have began the process getting exercises back into my routine, currently 3 days a week and 30 minutes . they include, stretching, planks, crunches, jumping jacks, then off to the exercise room. Also, i have began to lower the sugar and fat intake in my diet

Have really began getting into arts and crafts, drawing, playing guitar and editing are part of the activities i do. 

Thats it for now, see you in July 2021.